Playlist of the Week

Sioban 90 minute flow

Freestyle Flow

This playlist is my first choice when teaching a Vinyasa class because it builds and falls more then once ! I love playing around with the tempo of a class to create more texture and dimension ! The more dynamic a class is the more invested I am in exploring my boundaries and challenging my practice in new ways. Those are the moments I believe we truly grow !

Siobhan Louwman

Our Latest Tracks

At tanya-b, we are passionate about music and how it transforms us on every level. From Hong Kong to New York, our global community has come together to curate some of the most epic playlists for both on and off the mat. Shop while you listen to playlists uploaded every week. Enjoy the vibrations!